Coconut Date Rolls Calories

0 00g nutrition facts similar. When compared with other sweet snacks such as a candy bar which typically contains up to 300 calories per 2 ounce serving the date coconut roll is a calorie bargain. Did you like easy no bake coconut date balls paleo vegan aip.

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Coconut date rolls calories.

Calories per serving of coconut almond date rolls 28 calories of dates 1 20 date 20 calories of natural peanut butter no added sugar or fat 15 g serving 0 20 tbsp 18 calories of coconut sweetened 0 05 cup 14 calories of almonds 2 almond 1 calories of cardamom ground 0 20 tsp. There are 141 calories in 1 serving of golden palm coconut date rolls. Coconut date rolls natural delights 1 serving 99 8 calories 23 0 grams carbs 1 5 grams fat 1 0 grams protein 5 0 grams fiber 0 mg cholesterol 1 5 grams saturated fat 0 mg sodium 15 0 grams sugar 0 grams trans fat. There are 130 calories in a 1 piece serving of trader joe s coconut date rolls.

20 fat 75 carbs 5 protein. The coconut date nut roll is low in calories and a good source of fiber 1 2. Calories 43 calories from fat 9 daily value fat 1g 2. 9 fat 89 carbs 2 prot.

Coconut date rolls bulk food item whole foods market 1 roll 130 0 calories 30 0 grams carbs 1 0 grams fat 1 0 grams protein 3 0 grams fiber 0 mg cholesterol 0 grams saturated fat 20 0 mg sodium 0 grams sugar 0 grams trans fat. A 2 ounce date coconut roll contains 110 calories. Place all the the coconut date rolls in the refrigerator for about an hour or until they have hardened. 1 to 10 of 2002 for coconut date rolls coconut date rolls natural delights per 1 roll calories.

Saturated fat 1g 6.